Patricia Hagen 3:00 row
510
Meters
3:00.0
Time
2:56.4
Pace
24
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 103 |
March 02, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 25 | 99 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 25 | 93 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 25 | 101 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 27 | 103 |
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Workout Graph
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