Patricia Hagen 3:20 row
          
          550
          
        Meters
          
          3:20.0
          
        Time
          
          3:01.8
          
        Pace
          
          26
          
              Calories
| Average Watts | 58 | 
|---|---|
| Calories Per Hour | 500 | 
| Stroke Rate | 22 | 
| Stroke Count | 75 | 
| Drag Factor | 105 | 
March 01, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 3:20.0 | 550 | 3:01.8 | 58 | 500 | 22 | 
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 22 | 
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 21 | 
| 3:00.0 | 165 | 3:01.8 | 58 | 500 | 24 | 
| 3:20.0 | 55 | 3:01.8 | 58 | 500 | 24 | 
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