Patricia Hagen v425m/2:00r...3 row
1,325
Meters
7:48.6
Time
2:56.8
Pace
65
Calories
111
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,376 |
| Overall Time | 13:48.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 105 |
March 01, 2021 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:48.6 | 1,325 | 2:56.8 | 63 | 517 | 24 | 111 | |
| 2:32.1 | 425 | 2:58.9 | 61 | 510 | 24 | 112 | |
| r: 2:00 | 16 | ||||||
| 2:39.0 | 450 | 2:56.6 | 63 | 518 | 24 | 110 | |
| r: 2:00 | 15 | ||||||
| 2:37.4 | 450 | 2:54.8 | 65 | 525 | 24 | 111 | |
| r: 2:00 | 20 | ||||||
| r51 |
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Workout Graph
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