Patricia Hagen 3:10 row
523
Meters
3:10.0
Time
3:01.6
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 104 |
February 26, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.0 | 523 | 3:01.6 | 58 | 500 | 23 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 24 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 23 |
| 3:00.0 | 163 | 3:04.0 | 56 | 493 | 23 |
| 3:10.0 | 28 | 2:58.5 | 61 | 511 | 24 |
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