Patricia Hagen 2x550m/2:00r row
1,100
Meters
6:20.2
Time
2:52.8
Pace
56
Calories
113
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,131 |
| Overall Time | 10:20.2 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 105 |
February 26, 2021 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,100 | 2:52.8 | 68 | 533 | 25 | 113 |
| 3:09.4 | 550 | 2:52.1 | 69 | 535 | 26 | 113 |
| 3:10.8 | 550 | 2:53.4 | 67 | 530 | 25 | 113 |
| r31 |
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Workout Graph
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