Patricia Hagen 2x3:10/2:00r row
1,075
Meters
6:20.0
Time
2:56.7
Pace
54
Calories
111
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,096 |
| Overall Time | 10:20.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 105 |
February 25, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,075 | 2:56.7 | 63 | 518 | 24 | 111 |
| 3:10.0 | 522 | 3:01.9 | 58 | 499 | 24 | 105 |
| 3:10.0 | 552 | 2:52.1 | 69 | 536 | 24 | 118 |
| r21 |
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Workout Graph
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