Patricia Hagen 520m row
520
Meters
3:00.8
Time
2:53.8
Pace
26
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 97 |
February 23, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 520 | 2:53.8 | 67 | 529 | 25 | 113 |
| 1:09.6 | 200 | 2:54.0 | 66 | 528 | 25 | 107 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 26 | 115 |
| 0:41.8 | 520 | 2:54.1 | 66 | 527 | 26 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.