Patricia Hagen 3:30 row
600
Meters
3:30.0
Time
2:55.0
Pace
28
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 97 |
February 22, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 600 | 2:55.0 | 65 | 524 | 26 | 108 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 25 | 97 |
| 2:00.0 | 174 | 2:52.4 | 68 | 535 | 27 | 112 |
| 3:00.0 | 172 | 2:54.4 | 66 | 527 | 26 | 112 |
| 3:30.0 | 87 | 2:52.4 | 68 | 535 | 26 | 113 |
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