Patricia Hagen 900m row
900
Meters
5:38.6
Time
3:08.1
Pace
45
Calories
110
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 101 |
February 01, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.6 | 900 | 3:08.1 | 53 | 480 | 23 | 110 |
| 1:17.1 | 200 | 3:12.7 | 49 | 468 | 23 | 103 |
| 1:16.6 | 400 | 3:11.5 | 50 | 471 | 23 | 111 |
| 1:15.4 | 600 | 3:08.5 | 52 | 479 | 24 | 111 |
| 1:14.3 | 800 | 3:05.7 | 55 | 487 | 24 | 113 |
| 0:35.1 | 900 | 2:55.5 | 65 | 522 | 26 | 116 |
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Workout Graph
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