Patricia Hagen 5:00 row
816
Meters
5:00.0
Time
3:03.8
Pace
37
Calories
114
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 101 |
February 01, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 25 | 114 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 24 | 106 |
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 24 | 112 |
| 3:00.0 | 159 | 3:08.6 | 52 | 479 | 25 | 116 |
| 4:00.0 | 158 | 3:09.8 | 51 | 475 | 26 | 115 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 26 | 122 |
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Workout Graph
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