Patricia Hagen v500m/0:39r...3
2,000
Meters
12:41.0
Time
3:25.3
Pace
76
Calories
107
Heart Rate
| Transition Time | 2:25.0 |
|---|
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 33 |
December 14, 2025 10:40:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 12:41.0 | 2,000 | 3:25.3 | 41 | 445 | 33 | 107 | |
| 3:11.2 | 500 | 3:11.2 | 50 | 472 | 19 | 100 | |
| 3:54.3 | 500 | 3:54.3 | 27 | 393 | 20 | 113 | |
| 3:10.6 | 1,000 | 3:10.6 | 51 | 473 | 68 | 108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
QD warm-up