Patricia Hagen v500m/0:27r...1 row
500
Meters
3:16.2
Time
3:16.2
Pace
25
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:27.0 |
| Overall Distance | 500 |
| Overall Time | 3:43.2 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 52 |
December 07, 2025 12:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.2 | 500 | 3:16.2 | 46 | 459 | 19 |
| 3:16.2 | 500 | 3:16.2 | 46 | 459 | 19 |
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Workout Graph
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