Patricia Hagen 5:00 row
765
Meters
5:00.0
Time
3:16.0
Pace
38
Calories
92
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 102 |
October 03, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 21 | 92 |
| 1:00.0 | 148 | 3:22.7 | 42 | 444 | 21 | |
| 2:00.0 | 153 | 3:16.0 | 46 | 459 | 21 | 89 |
| 3:00.0 | 153 | 3:16.0 | 46 | 459 | 21 | 90 |
| 4:00.0 | 155 | 3:13.5 | 48 | 466 | 22 | 93 |
| 5:00.0 | 157 | 3:11.0 | 50 | 472 | 23 | 99 |
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Workout Graph
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