Patricia Hagen 32:00 row
4,764
Meters
32:00.0
Time
3:21.5
Pace
235
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 79 |
August 06, 2025 19:41:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 4,764 | 3:21.5 | 43 | 447 | 23 | 107 |
| 4:00.0 | 569 | 3:30.8 | 37 | 428 | 22 | 101 |
| 8:00.0 | 628 | 3:11.0 | 50 | 472 | 25 | 109 |
| 12:00.0 | 573 | 3:29.4 | 38 | 431 | 22 | 105 |
| 16:00.0 | 623 | 3:12.6 | 49 | 468 | 26 | 110 |
| 20:00.0 | 573 | 3:29.4 | 38 | 431 | 22 | 103 |
| 24:00.0 | 608 | 3:17.3 | 46 | 456 | 25 | 108 |
| 28:00.0 | 571 | 3:30.1 | 38 | 429 | 22 | 104 |
| 32:00.0 | 619 | 3:13.8 | 48 | 465 | 26 | 116 |
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Workout Graph
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Poetry Essentials - Summer School
app.erg.zone/w/Y8WyKO5HTFq4uHnO0JmM8w