Patricia Hagen v500m/0:40r...2 row
1,836
Meters
9:30.8
Time
2:35.4
Pace
0
Calories
107
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 1,836 |
| Overall Time | 11:55.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 45 |
July 21, 2025 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.8 | 1,836 | 2:35.4 | 93 | 620 | 24 | 107 |
| 3:04.7 | 500 | 3:04.7 | 56 | 491 | 22 | 103 |
| 3:54.3 | 500 | 3:54.3 | 27 | 393 | 27 | 112 |
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Workout Graph
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