Patricia Hagen 5000m SkiErg
5,000
Meters
40:58.0
Time
4:05.8
Pace
261
Calories
100
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 57 |
July 20, 2025 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.0 | 5,000 | 4:05.8 | 24 | 381 | 21 | 100 |
| 4:19.1 | 500 | 4:19.1 | 20 | 369 | 21 | 89 |
| 4:10.5 | 1,000 | 4:10.5 | 22 | 376 | 20 | 99 |
| 4:04.9 | 1,500 | 4:04.9 | 24 | 382 | 21 | 100 |
| 4:02.6 | 2,000 | 4:02.6 | 25 | 384 | 21 | 102 |
| 4:07.1 | 2,500 | 4:07.1 | 23 | 379 | 21 | 99 |
| 4:06.0 | 3,000 | 4:06.0 | 24 | 380 | 22 | 99 |
| 4:06.5 | 3,500 | 4:06.5 | 23 | 380 | 22 | 97 |
| 4:06.9 | 4,000 | 4:06.9 | 23 | 380 | 22 | 102 |
| 4:02.6 | 4,500 | 4:02.6 | 25 | 384 | 23 | 101 |
| 3:51.8 | 5,000 | 3:51.8 | 28 | 396 | 26 | 113 |
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Workout Graph
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