Patricia Hagen 3x500m/3:00r row
1,500
Meters
8:30.4
Time
2:50.1
Pace
76
Calories
122
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,562 |
| Overall Time | 17:30.4 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 85 |
June 14, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 1,500 | 2:50.1 | 71 | 544 | 27 | 122 |
| 2:53.4 | 500 | 2:53.4 | 67 | 531 | 27 | 118 |
| 2:51.5 | 500 | 2:51.5 | 69 | 538 | 27 | 124 |
| 2:45.5 | 500 | 2:45.5 | 77 | 565 | 30 | 124 |
| r62 |
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Workout Graph
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