Patricia Hagen 30:00 SkiErg
3,326
Meters
30:00.0
Time
4:30.5
Pace
179
Calories
114
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 58 |
June 11, 2025 19:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,326 | 4:30.5 | 18 | 360 | 21 | 114 |
| 6:00.0 | 656 | 4:34.3 | 17 | 358 | 21 | 94 |
| 12:00.0 | 667 | 4:29.8 | 18 | 361 | 22 | 117 |
| 18:00.0 | 665 | 4:30.6 | 18 | 360 | 21 | 117 |
| 24:00.0 | 665 | 4:30.6 | 18 | 360 | 22 | 118 |
| 30:00.0 | 674 | 4:27.0 | 18 | 363 | 22 | 125 |
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Workout Graph
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