Patricia Hagen 4:00 SkiErg
499
Meters
4:00.0
Time
4:00.4
Pace
24
Calories
135
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 57 |
June 09, 2025 19:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 499 | 4:00.4 | 25 | 386 | 22 | 135 |
| 1:00.0 | 124 | 4:01.9 | 25 | 385 | 23 | 135 |
| 2:00.0 | 126 | 3:58.0 | 26 | 389 | 22 | 135 |
| 3:00.0 | 125 | 4:00.0 | 25 | 387 | 22 | 135 |
| 4:00.0 | 125 | 4:00.0 | 25 | 387 | 24 | 135 |
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