Patricia Hagen 500m row
500
Meters
2:50.4
Time
2:50.4
Pace
25
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 106 |
May 11, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.4 | 500 | 2:50.4 | 71 | 543 | 25 | 104 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 24 | 90 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 25 | 98 |
| 0:34.1 | 300 | 2:50.5 | 71 | 543 | 26 | 106 |
| 0:34.3 | 400 | 2:51.5 | 69 | 538 | 26 | 113 |
| 0:34.0 | 500 | 2:50.0 | 71 | 545 | 26 | 117 |
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Workout Graph
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