Patricia Hagen v3:00/1:47r...2 row
986
Meters
6:00.0
Time
3:02.5
Pace
49
Calories
106
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 1:59.0 |
| Overall Distance | 1,014 |
| Overall Time | 7:59.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 115 |
April 02, 2025 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 986 | 3:02.5 | 58 | 497 | 22 | 106 | |
| 3:00.0 | 481 | 3:07.1 | 53 | 483 | 21 | 102 | |
| r: 1:47 | 16 | ||||||
| 3:00.0 | 506 | 2:57.8 | 62 | 514 | 24 | 111 | |
| r: 0:12 | 12 | ||||||
| r28 |
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Workout Graph
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