David Moore 20000m BikeErg
20,000
Meters
38:14.5
Time
1:54.7
Pace
694
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 66 |
| Revolution Count | 2553 |
| Power/kg | 1.82 |
| Drag Factor | 163 |
August 24, 2025 19:28:43
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:14.5 | 20,000 | 1:54.7 | 232 | 1097 | 66 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1027 | 65 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1068 | 66 |
| 3:49.1 | 6,000 | 1:54.5 | 233 | 1101 | 67 |
| 3:47.5 | 8,000 | 1:53.7 | 238 | 1118 | 68 |
| 3:50.5 | 10,000 | 1:55.2 | 229 | 1086 | 66 |
| 3:49.4 | 12,000 | 1:54.7 | 232 | 1098 | 67 |
| 3:49.8 | 14,000 | 1:54.9 | 231 | 1094 | 67 |
| 3:49.9 | 16,000 | 1:54.9 | 230 | 1093 | 67 |
| 3:48.2 | 18,000 | 1:54.1 | 236 | 1110 | 67 |
| 3:41.1 | 20,000 | 1:50.5 | 259 | 1191 | 69 |
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Workout Graph
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20,000 Meters - Bike - C2 Rankings & Challenges
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