David Moore v1000m/1:00r...6 BikeErg
6,000
Meters
10:01.8
Time
1:40.3
Pace
248
Calories
159
Heart Rate
| Rest Distance | 296 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,296 |
| Overall Time | 16:01.8 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| RPM | 72 |
| Revolution Count | 766 |
| Power/kg | 2.72 |
| Drag Factor | 188 |
June 05, 2025 22:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:01.8 | 6,000 | 1:40.3 | 347 | 1493 | 72 | 159 | |
| 1:37.7 | 1,000 | 1:37.7 | 375 | 1591 | 75 | 148 | |
| r: 1:00 | 32 | ||||||
| 1:38.1 | 1,000 | 1:38.1 | 371 | 1575 | 75 | 159 | |
| r: 1:00 | 57 | ||||||
| 1:41.1 | 1,000 | 1:41.1 | 339 | 1465 | 72 | 160 | |
| r: 1:00 | 42 | ||||||
| 1:40.8 | 1,000 | 1:40.8 | 342 | 1476 | 73 | 162 | |
| r: 1:00 | 64 | ||||||
| 1:42.8 | 1,000 | 1:42.8 | 322 | 1408 | 71 | 162 | |
| r: 1:00 | 72 | ||||||
| 1:41.3 | 1,000 | 1:41.3 | 337 | 1458 | 72 | 166 | |
| r: 1:00 | 29 | ||||||
| r296 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.