Martin Joyce 40:00 row
7,215
Meters
40:00.0
Time
2:46.3
Pace
371
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 127 |
March 19, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,215 | 2:46.3 | 76 | 561 | 21 | 105 |
| 8:00.0 | 1,428 | 2:48.0 | 74 | 553 | 21 | 95 |
| 16:00.0 | 1,428 | 2:48.0 | 74 | 553 | 22 | 102 |
| 24:00.0 | 1,442 | 2:46.4 | 76 | 561 | 22 | 106 |
| 32:00.0 | 1,456 | 2:44.8 | 78 | 568 | 22 | 113 |
| 40:00.0 | 1,462 | 2:44.1 | 79 | 572 | 22 | 113 |
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Workout Graph
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