Martin Joyce 8500m row
8,500
Meters
47:52.9
Time
2:48.9
Pace
435
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 114 |
February 05, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.9 | 8,500 | 2:48.9 | 73 | 549 | 20 | 104 |
| 9:36.8 | 1,700 | 2:49.6 | 72 | 546 | 20 | 96 |
| 9:38.3 | 3,400 | 2:50.0 | 71 | 544 | 20 | 100 |
| 9:32.3 | 5,100 | 2:48.3 | 73 | 552 | 20 | 106 |
| 9:29.7 | 6,800 | 2:47.5 | 74 | 556 | 19 | 109 |
| 9:35.7 | 8,500 | 2:49.3 | 72 | 548 | 21 | 110 |
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Workout Graph
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