Martin Joyce 5000m row
5,000
Meters
26:49.2
Time
2:40.9
Pace
261
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 112 |
January 17, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.2 | 5,000 | 2:40.9 | 84 | 589 | 20 | 120 |
| 5:20.7 | 1,000 | 2:40.3 | 85 | 592 | 20 | 112 |
| 5:20.6 | 2,000 | 2:40.3 | 85 | 592 | 19 | 118 |
| 5:27.3 | 3,000 | 2:43.6 | 80 | 574 | 19 | 120 |
| 5:23.5 | 4,000 | 2:41.7 | 83 | 584 | 20 | 124 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 602 | 22 | 130 |
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Workout Graph
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