Martin Joyce 7000m row

7,000

Meters

39:32.5

Time

2:49.4

Pace

359

Calories

105

Heart Rate

Average Watts72
Calories Per Hour547
Stroke Rate21
Stroke Count851
Drag Factor113

January 15, 2025 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:32.5 7,000 2:49.4 72 547 21 105
7:51.5 1,400 2:48.3 73 552 21 100
7:59.7 2,800 2:51.3 70 539 21 102
7:56.1 4,200 2:50.0 71 545 22 106
7:54.6 5,600 2:49.5 72 547 22 107
7:50.5 7,000 2:48.0 74 553 22 110

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Workout Graph

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