Martin Joyce 5000m row
5,000
Meters
27:13.2
Time
2:43.3
Pace
260
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 112 |
January 10, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.2 | 5,000 | 2:43.3 | 80 | 576 | 22 | 112 |
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 21 | 100 |
| 5:32.1 | 2,000 | 2:46.0 | 76 | 563 | 22 | 107 |
| 5:29.2 | 3,000 | 2:44.6 | 78 | 570 | 22 | 110 |
| 5:28.8 | 4,000 | 2:44.4 | 79 | 571 | 22 | 116 |
| 5:16.5 | 5,000 | 2:38.2 | 88 | 603 | 23 | 129 |
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Workout Graph
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