Martin Joyce 1x500m/2:00r row
500
Meters
2:30.2
Time
2:30.2
Pace
27
Calories
126
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 510 |
| Overall Time | 4:30.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 113 |
December 27, 2024 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 20 | 126 |
| 2:30.2 | 500 | 2:30.2 | 103 | 655 | 20 | 126 |
| r10 |
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