Martin Joyce 6500m row
6,500
Meters
36:49.2
Time
2:49.9
Pace
332
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 840 |
| Drag Factor | 95 |
December 05, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.2 | 6,500 | 2:49.9 | 71 | 545 | 22 | 103 |
| 7:25.7 | 1,300 | 2:51.4 | 69 | 539 | 21 | 96 |
| 7:23.5 | 2,600 | 2:50.5 | 71 | 542 | 23 | 101 |
| 7:21.6 | 3,900 | 2:49.8 | 71 | 545 | 23 | 102 |
| 7:19.5 | 5,200 | 2:49.0 | 72 | 549 | 23 | 108 |
| 7:18.9 | 6,500 | 2:48.8 | 73 | 550 | 23 | 109 |
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Workout Graph
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