Martin Joyce 6500m row
6,500
Meters
36:58.4
Time
2:50.6
Pace
330
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 96 |
November 28, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.4 | 6,500 | 2:50.6 | 70 | 542 | 23 | 104 |
| 7:26.9 | 1,300 | 2:51.8 | 69 | 537 | 23 | 98 |
| 7:23.6 | 2,600 | 2:50.6 | 70 | 542 | 24 | 101 |
| 7:23.8 | 3,900 | 2:50.6 | 70 | 542 | 24 | 105 |
| 7:21.5 | 5,200 | 2:49.8 | 71 | 546 | 24 | 106 |
| 7:22.6 | 6,500 | 2:50.2 | 71 | 544 | 24 | 111 |
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Workout Graph
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