Martin Joyce 9500m row
9,500
Meters
50:37.9
Time
2:39.8
Pace
500
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 16 |
| Stroke Count | 798 |
| Drag Factor | 114 |
January 10, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.9 | 9,500 | 2:39.8 | 86 | 594 | 16 | 117 |
| 10:08.5 | 1,900 | 2:40.1 | 85 | 593 | 15 | 107 |
| 10:08.1 | 3,800 | 2:40.0 | 85 | 593 | 15 | 114 |
| 10:07.2 | 5,700 | 2:39.7 | 86 | 595 | 15 | 120 |
| 10:08.8 | 7,600 | 2:40.2 | 85 | 592 | 15 | 122 |
| 10:05.3 | 9,500 | 2:39.2 | 87 | 598 | 18 | 126 |
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Workout Graph
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