Martin Joyce 8000m row
8,000
Meters
42:36.9
Time
2:39.8
Pace
420
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
| Drag Factor | 114 |
December 12, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.9 | 8,000 | 2:39.8 | 86 | 595 | 17 | 114 |
| 8:30.1 | 1,600 | 2:39.4 | 86 | 597 | 16 | 107 |
| 8:32.0 | 3,200 | 2:40.0 | 85 | 594 | 16 | 112 |
| 8:33.2 | 4,800 | 2:40.3 | 85 | 592 | 17 | 113 |
| 8:29.7 | 6,400 | 2:39.2 | 87 | 598 | 18 | 119 |
| 8:31.8 | 8,000 | 2:39.9 | 86 | 594 | 17 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.