Martin Joyce 40:00 row
7,011
Meters
40:00.0
Time
2:51.1
Pace
359
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 100 |
May 19, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,011 | 2:51.1 | 70 | 540 | 22 | 110 |
| 8:00.0 | 1,391 | 2:52.5 | 68 | 534 | 22 | 110 |
| 16:00.0 | 1,394 | 2:52.1 | 69 | 536 | 23 | 108 |
| 24:00.0 | 1,421 | 2:48.8 | 73 | 550 | 23 | 112 |
| 32:00.0 | 1,410 | 2:50.2 | 71 | 544 | 23 | 113 |
| 40:00.0 | 1,395 | 2:52.0 | 69 | 536 | 23 | 110 |
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Workout Graph
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