Martin Joyce 40:00 row
7,058
Meters
40:00.0
Time
2:50.0
Pace
361
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 100 |
May 17, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,058 | 2:50.0 | 71 | 545 | 22 | 106 |
| 8:00.0 | 1,419 | 2:49.1 | 72 | 548 | 22 | 104 |
| 16:00.0 | 1,403 | 2:51.0 | 70 | 540 | 22 | 104 |
| 24:00.0 | 1,416 | 2:49.4 | 72 | 547 | 23 | 107 |
| 32:00.0 | 1,413 | 2:49.8 | 71 | 545 | 23 | 109 |
| 40:00.0 | 1,408 | 2:50.4 | 71 | 543 | 24 | 109 |
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Workout Graph
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