Martin Joyce 40:00 row
7,252
Meters
40:00.0
Time
2:45.4
Pace
375
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 122 |
May 06, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,252 | 2:45.4 | 77 | 565 | 22 | 108 |
| 8:00.0 | 1,426 | 2:48.3 | 73 | 552 | 22 | 101 |
| 16:00.0 | 1,459 | 2:44.4 | 79 | 570 | 23 | 103 |
| 24:00.0 | 1,455 | 2:44.9 | 78 | 568 | 23 | 110 |
| 32:00.0 | 1,456 | 2:44.8 | 78 | 568 | 23 | 114 |
| 40:00.0 | 1,457 | 2:44.7 | 78 | 569 | 23 | 116 |
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Workout Graph
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