Martin Joyce 40:00 row
7,015
Meters
40:00.0
Time
2:51.0
Pace
358
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 101 |
May 04, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,015 | 2:51.0 | 70 | 540 | 21 | 101 |
| 8:00.0 | 1,402 | 2:51.1 | 70 | 540 | 20 | 93 |
| 16:00.0 | 1,397 | 2:51.7 | 69 | 537 | 21 | 100 |
| 24:00.0 | 1,407 | 2:50.5 | 71 | 542 | 22 | 103 |
| 32:00.0 | 1,412 | 2:49.9 | 71 | 545 | 22 | 105 |
| 40:00.0 | 1,397 | 2:51.7 | 69 | 537 | 22 | 107 |
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Workout Graph
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