Martin Joyce 40:00 row
7,061
Meters
40:00.0
Time
2:49.9
Pace
362
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 102 |
April 29, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,061 | 2:49.9 | 71 | 545 | 21 | 106 |
| 8:00.0 | 1,409 | 2:50.3 | 71 | 543 | 20 | 96 |
| 16:00.0 | 1,408 | 2:50.4 | 71 | 543 | 21 | 103 |
| 24:00.0 | 1,432 | 2:47.5 | 74 | 555 | 22 | 108 |
| 32:00.0 | 1,410 | 2:50.2 | 71 | 544 | 22 | 113 |
| 40:00.0 | 1,403 | 2:51.0 | 70 | 540 | 22 | 110 |
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Workout Graph
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