Martin Joyce 40:00 row
6,823
Meters
40:00.0
Time
2:55.8
Pace
345
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 85 |
April 25, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,823 | 2:55.8 | 64 | 521 | 21 | 106 |
| 8:00.0 | 1,377 | 2:54.2 | 66 | 527 | 21 | 103 |
| 16:00.0 | 1,370 | 2:55.1 | 65 | 524 | 21 | 105 |
| 24:00.0 | 1,365 | 2:55.8 | 64 | 521 | 22 | 108 |
| 32:00.0 | 1,358 | 2:56.7 | 63 | 518 | 22 | 107 |
| 40:00.0 | 1,353 | 2:57.3 | 63 | 515 | 22 | 108 |
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Workout Graph
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