Martin Joyce 40:00 row
7,286
Meters
40:00.0
Time
2:44.6
Pace
377
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 126 |
April 07, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,286 | 2:44.6 | 78 | 569 | 22 | 106 |
| 8:00.0 | 1,462 | 2:44.1 | 79 | 572 | 22 | 100 |
| 16:00.0 | 1,442 | 2:46.4 | 76 | 561 | 22 | 100 |
| 24:00.0 | 1,457 | 2:44.7 | 78 | 569 | 23 | 107 |
| 32:00.0 | 1,464 | 2:43.9 | 79 | 573 | 23 | 112 |
| 40:00.0 | 1,461 | 2:44.2 | 79 | 571 | 23 | 114 |
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Workout Graph
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