Tony Halliday 10000m row
10,000
Meters
41:49.9
Time
2:05.4
Pace
631
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 129 |
June 23, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:49.9 | 10,000 | 2:05.4 | 177 | 909 | 631 | 23 | 148 |
| 8:20.5 | 2,000 | 2:05.1 | 179 | 914 | 127 | 24 | 138 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 922 | 127 | 23 | 146 |
| 8:18.2 | 6,000 | 2:04.5 | 181 | 923 | 127 | 23 | 152 |
| 8:25.5 | 8,000 | 2:06.3 | 173 | 896 | 125 | 23 | 152 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 890 | 125 | 23 | 155 |
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Workout Graph
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