Tony Halliday 10000m row
10,000
Meters
43:58.2
Time
2:11.9
Pace
601
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 138 |
December 15, 2022 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.2 | 10,000 | 2:11.9 | 152 | 824 | 601 | 20 | 128 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 120 | 22 | 122 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 120 | 21 | 126 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 824 | 120 | 20 | 131 |
| 8:48.0 | 8,000 | 2:12.0 | 152 | 823 | 120 | 20 | 133 |
| 8:46.9 | 10,000 | 2:11.7 | 153 | 827 | 121 | 21 | 128 |
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Workout Graph
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