Tony Halliday 10000m row
10,000
Meters
43:58.2
Time
2:11.9
Pace
600
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 134 |
December 07, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.2 | 10,000 | 2:11.9 | 152 | 824 | 600 | 22 | 123 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 120 | 22 | 117 |
| 8:48.1 | 4,000 | 2:12.0 | 152 | 823 | 120 | 22 | 122 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 825 | 120 | 22 | 125 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 823 | 120 | 22 | 126 |
| 8:47.2 | 10,000 | 2:11.8 | 153 | 826 | 120 | 22 | 125 |
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Workout Graph
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