Tony Halliday 10000m row
10,000
Meters
42:19.5
Time
2:06.9
Pace
625
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 122 |
June 06, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:19.5 | 10,000 | 2:06.9 | 171 | 888 | 625 | 21 | 140 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 888 | 125 | 21 | 130 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 125 | 22 | 137 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 887 | 125 | 21 | 141 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 888 | 125 | 21 | 147 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 889 | 125 | 22 | 149 |
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Workout Graph
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