Tony Halliday 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 124 |
February 27, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 152 | 21 | 141 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 21 | 134 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 20 | 142 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 21 | 145 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 22 | 145 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 | 142 |
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Workout Graph
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