Tony Halliday 10000m row
10,000
Meters
42:59.0
Time
2:08.9
Pace
615
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 126 |
November 10, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.0 | 10,000 | 2:08.9 | 163 | 861 | 615 | 21 | 144 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 123 | 21 | 136 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 123 | 21 | 141 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 862 | 123 | 22 | 146 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 862 | 123 | 22 | 148 |
| 8:36.5 | 10,000 | 2:09.1 | 163 | 859 | 123 | 21 | 153 |
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Workout Graph
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