Tony Halliday 10000m row
10,000
Meters
42:21.7
Time
2:07.0
Pace
625
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 123 |
August 11, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:21.7 | 10,000 | 2:07.0 | 171 | 886 | 625 | 21 | 151 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 125 | 21 | 141 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 885 | 125 | 21 | 150 |
| 8:28.0 | 6,000 | 2:07.0 | 171 | 888 | 125 | 21 | 153 |
| 8:28.6 | 8,000 | 2:07.1 | 170 | 885 | 125 | 22 | 156 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 890 | 125 | 23 | 159 |
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Workout Graph
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