Tony Halliday 15000m row
15,000
Meters
1:05:44.0
Time
2:11.4
Pace
907
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1540 |
| Drag Factor | 116 |
May 03, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:44.0 | 15,000 | 2:11.4 | 154 | 830 | 907 | 23 | 137 |
| 13:13.7 | 3,000 | 2:12.2 | 151 | 820 | 180 | 23 | 134 |
| 13:11.6 | 6,000 | 2:11.9 | 152 | 824 | 181 | 23 | 137 |
| 13:03.4 | 9,000 | 2:10.5 | 157 | 841 | 183 | 23 | 139 |
| 13:06.5 | 12,000 | 2:11.0 | 155 | 834 | 182 | 24 | 138 |
| 13:08.7 | 15,000 | 2:11.4 | 154 | 830 | 181 | 24 | 138 |
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Workout Graph
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