Tony Halliday 10000m row
10,000
Meters
42:57.3
Time
2:08.8
Pace
617
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 123 |
May 02, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.3 | 10,000 | 2:08.8 | 164 | 862 | 617 | 23 | 140 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 125 | 24 | 138 |
| 8:33.2 | 4,000 | 2:08.3 | 166 | 870 | 124 | 23 | 140 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 871 | 124 | 23 | 142 |
| 8:37.0 | 8,000 | 2:09.2 | 162 | 857 | 123 | 23 | 142 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 830 | 121 | 23 | 138 |
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Workout Graph
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