Tony Halliday 19:50 row
5,009
Meters
19:50.9
Time
1:58.8
Pace
335
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 140 |
December 26, 2019 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:50.9 | 5,009 | 1:58.8 | 208 | 1017 | 335 | 24 | 155 |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1033 | 135 | 24 | 152 |
| 15:50.4 | 2,000 | 1:59.6 | 204 | 1003 | 133 | 24 | 156 |
| 19:50.9 | 1,009 | 1:59.1 | 207 | 1011 | 67 | 25 | 158 |
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